. One of the network’s lead stories this morning was of the double mastectomy of Angelina Jolie. In light of evolving medical recommendations about the frequency of mammograms that women need and my own family history, I listened to see what the media’s messaging would be about what most of us real people should do….
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What I put in my mouth is generally the best indicator of how in tune I am with my purpose. In fact, if I don’t want to cook for myself I am either going through extreme personal changes or sick. In no way am I a purist about food. But I do believe that real…
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Does a beach symbolize anything special to you? For years I longed to live in a little cottage near a beach in no particular state or country. I would have settled for a beach cottage anywhere. To compensate for this absence in my life I always find my way to a beach whenever I travel no matter the…
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I recently received a sample Rwandan Path to Peace Basket that took my breath away with its beauty. These baskets now stand out as my top homemade Mother’s Day gift idea. I wanted a handmade Mother’s Day gift. And I found that in the baskets made by Rwandan women whose lives were destroyed in the genocide that occurred…
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Here’s another share from my recent visit to Austin, TX for SXSW 2013. Austin is known for its live music and good food. For eight days I ate at a different restaurant or one of its many trailer trucks. Not one time did I have a bad or mediocre meal. But my favorite restaurant– by…
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Spring doesn’t make me want to clean my house but it does make me want to change my look up a bit. For several years I have worn sister-locs. But now I am ready for a change. Oh I will continue to wear my hair natural;but I am looking for new ways to style my…

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